Obesity in children and adolescents is a serious issue with many health and social consequences that often continue into adulthood. besity in children is now reaching alarming proportions. Just as today's children spend more time watching television, computers and video screens, physical activity decreased. Therefore, their body mass.
* Excessive obesity in children is now epidemic in the United States.
* The number of overweight children has doubled in the last two to three decades, is currently one child in five is overweight. Causes Obesity Children

* Eating too many foods rich in fat.
* Not enough movement. Children who watch the most hours of television has the highest range of obesity.
* Eating disorders.
* Hormonal or genetic problems: the risk of losing the largest in obese children with two obese parents. This may be due to a strong genetic factors or both parents modeling diet and exercise behavior, indirectly affects the energy balance of the child.

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Management of Childhood obesity
If you are worried your child may be overweight, talk to your doctor. Corpsman can measure your child's height and weight and calculate the ratio known as body mass index (BMI). This figure is compared to the growth chart for children from your child's age and gender to determine its weight in a healthy range. If the child is to control the causes and complications of obesity, the initiation of treatment. Set healthy examples.
If your child see you reach for a banana instead of French fries, are likely to be the same. If you see that going for a walk or wash the car, can join

No drugs are recommended for weight loss in children. Families and all interested parties should participate in treatment programs. Family should monitor food and activities for children.

1st Be supportive

* Be supportive. Not uniform, or remind children of their weight. They need recognition, encouragement and love.

2nd Support activities

* You can help your child maintain a healthy body weight by encouraging them to become inactive.
* Encourage your child to participate in sports activities.
* Plan family activities that include exercise. Instead of watching TV, go hiking or biking, wash the car, or walk around the shopping center. Offer choices and tell the children to decide.

3rd Diet nutrient

* Eat meals together as a family and eat at the table, not in front of television. Eat slowly and enjoy the food.
* Encourage your child to eat healthy foods such as salad bars and baked foods instead of soda and French fries.
* Keep healthy snacks on hand. Good options are fresh, frozen or canned fruits and vegetables, low-fat cheese, yogurt and ice cream.
* Do not use food as a reward or punishment. Children should not be placed on a strict diet, if recommended by your doctor (for medical reasons). Children need food for growth, development and energy.

4th Time Management

Set guidelines for the period during which your children spend watching television or playing video games. An important part of treatment of obesity in children and adolescents is for parents and health professionals should be sensitive to youth and focus on the positive. Small and achievable weight loss goals should be set to avoid despair and to allow normal growth process. Participation of the family is a motivating factor. Weight control programs that include parents and children who have shown improvement in long-term effect compared with control programs just for children.